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Services

I can provide a wide array of services - from individual to joint therapy options. The first step is booking an initial session to talk through different options that my apply to your situation, and together we can find the right type of therapy to meet your treatment goals. 

Family and Couples Therapy

Family therapy focuses on the family as a unit. By applying systems theory to your problem, I can help each member work towards a solution. I have experience in:

  • Parenting

  • Setting up a firm but loving environment for your family

  • Divorce or separation

  • Trauma

  • Communication

  • Strengthening relationships

Adolescent and Teen Therapy

Some of the most challenging years are from ages 11 to 21, with many transitions in between! I understand the unique developmental challenges that adolescents are faced with and have helped many young people successfully navigate:

  • Self Esteem

  • Suicidal Thoughts or Self-Harm

  • Relationships

  • Parenting Teenagers

  • Trauma

  • Depression, Anxiety, ADHD, Post-Traumatic Stress Disorder

Special Needs Families Therapy

Special needs children often require therapy, but what about their parents, brothers, and sisters? I can coach parents and siblings, offering unique strategies that make life with a disabled child more manageable. Some of the topics I address are:

  • Strategies for parenting

  • Keeping the marriage strong

  • Sibling rivalry

  • Roles of each family member

  • Routines that work for the whole family

  • Building a strong support network

Child Therapy

Children and their families sometimes find themselves needing extra support through theirearly formative years. I have worked extensively with children and have addressed:

  • Behavior challenges

  • Parental Coaching

  • Trauma

  • Anxiety, ADHD, PTSD, Depression, Low Self-Esteem

Adult Therapy

There are a wide variety of reasons you might be seeking counseling, and often this process starts with you desiring to meet some personal goals. The experience I have has allowed me to focus on:

  • Life transitions

  • Relationships

  • Dealing with past trauma

  • Surviving domestic violence

  • Depression, anxiety, handling stress, post-traumatic stress disorder

  • Personal struggles such as grief or low confidence

Play Therapy

I have an entire room dedicated to play therapy! Many of my young clients enjoy working on various therapy topics through play. I utilize play therapy to:

  • Develop emotional regulation

  • Identify and manage emotions

  • Process trauma or other major life changes

  • Address behavioral challenges

  • Strengthen relationships

  • Practice coping skills

Contact

I would love to hear from you! Please use the form below to let me know how I can help you today. 

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